Athlete Minimum: 10+
Age Groups: 11-14, 15-18
Team Training offers performance enhancement opportunity through sport specific training as a group. Team building, mental toughness, and cognitive development are all benefits that go beyond improving athletic performance. Constructing complete athletes is critical to maximizing the team's potential which can not always be achieved during team practices. By creating the right training environment, we provide the necessary tools for raw athletic development so coaches can focus more attention on developing the team.
**All 10+ athletes must be in attendance during all sessions. Commitment and attendance are crucial to maximizing results.